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Blog
Here we share knowledge, experiences, and emerging trends in organisational health. Discover practical, science-based, and empirical insights designed to support the creation of healthier work environments.
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Understanding and Mitigating Self-Endangering Work BehaviourÂ
In today’s demanding work environments, many individuals find themselves engaging in behaviours that put their own well-being at risk. This phenomenon, known as Self-Endangering Work Behaviors (SEWB), encompasses a range of actions where individuals compromise their health, safety, and overall welfare to meet work demands. Recognizing and addressing these behaviors is crucial to fostering a a healthier and more sustainable workplace.

Bound Intelligent Health Capital
Apr 153 min read


The Impact of Generational Differences in the WorkplaceÂ
Organizations today accommodate multiple generations working side by side, each bringing distinct perceptions, values, goals, expectations, and work styles. As younger generations continue to enter the workforce, this dynamic is evolving, necessitating a deeper understanding of generational influences on workplace interactions and productivity.

Bound Intelligent Health Capital
Mar 104 min read


Organisational Citizenship Behaviour (OCB): The Key to Thriving WorkplacesÂ
Understanding Organisational Citizenship Behaviour (OCB) is becoming increasingly important for maintaining an organisation’s social systems and defining worker roles within them. As workplaces adapt to ever-changing circumstances, organisations rely more on employees who go beyond their formal job requirements to support successful change and achieve organizational goals.

Bound Intelligent Health Capital
Feb 113 min read


Navigating Change: Mental Health Strategies for Individuals, Groups and Organizations
In today's rapidly evolving workplace, organizational changes are inevitable, and their impact on mental health cannot be overlooked. Many organisations are recognizing the importance of mental health issues in the workplace. Changes in organisations can occur at both individual and group levels, directly affecting worker's mental health.

Bound Intelligent Health Capital
Jan 133 min read


Psychological First Aid: A Lifeline in Times of Crisis
In our world, various events can impact individuals, families, or entire communities. These events can be distressing, leaving people feeling overwhelmed, confused, or uncertain about what is happening. Events such as war, natural disasters, accidents, robbery, loss of a loved one, fires, abuse, violence, or witnessing someone's death can evoke intense emotions.

Bound Intelligent Health Capital
Dec 10, 20243 min read


Understanding and Addressing Microaggressions in the Workplace
In today’s diverse and inclusive workplaces, the subtle yet impactful issue of microaggressions has recently gained increasing attention. These seemingly minor, often unintentional comments or behaviors can significantly affect health, wellbeing, and job satisfaction.

Bound Intelligent Health Capital
Nov 11, 20244 min read

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