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Blog
Here we share knowledge, experiences, and emerging trends in organisational health. Discover practical, science-based, and empirical insights designed to support the creation of healthier work environments.
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Productivity: Hours or Goals?
Productivity has long been seen as a key attribute of successful professionals and thriving organisations. Yet somewhere along the way, its true meaning has been diluted. Today, many people equate being productive with being constantly busy and engaged — but few stop to ask: does working more hours actually mean accomplishing more?
Bound Intelligent Health Capital
Jun 9, 20254 min read
Gamification at Work: Can Play Boost Health and Productivity?
Imagine turning your daily work routine into a game — complete with points, levels, challenges, and rewards. Sound far-fetched? Think again. Gamification — the application of game design elements in non-game contexts — is no longer just a buzzword; it’s becoming a strategic tool for transforming how we work, learn, and thrive in the workplace.
Bound Intelligent Health Capital
May 12, 20253 min read
Understanding and Mitigating Self-Endangering Work Behaviour
In today’s demanding work environments, many individuals find themselves engaging in behaviours that put their own well-being at risk. This phenomenon, known as Self-Endangering Work Behaviors (SEWB), encompasses a range of actions where individuals compromise their health, safety, and overall welfare to meet work demands. Recognizing and addressing these behaviors is crucial to fostering a a healthier and more sustainable workplace.
Bound Intelligent Health Capital
Apr 15, 20253 min read
The Impact of Generational Differences in the Workplace
Organizations today accommodate multiple generations working side by side, each bringing distinct perceptions, values, goals, expectations, and work styles. As younger generations continue to enter the workforce, this dynamic is evolving, necessitating a deeper understanding of generational influences on workplace interactions and productivity.
Bound Intelligent Health Capital
Mar 10, 20254 min read
Organisational Citizenship Behaviour (OCB): The Key to Thriving Workplaces
Understanding Organisational Citizenship Behaviour (OCB) is becoming increasingly important for maintaining an organisation’s social systems and defining worker roles within them. As workplaces adapt to ever-changing circumstances, organisations rely more on employees who go beyond their formal job requirements to support successful change and achieve organizational goals.
Bound Intelligent Health Capital
Feb 11, 20253 min read
Navigating Change: Mental Health Strategies for Individuals, Groups and Organizations
In today's rapidly evolving workplace, organizational changes are inevitable, and their impact on mental health cannot be overlooked. Many organisations are recognizing the importance of mental health issues in the workplace. Changes in organisations can occur at both individual and group levels, directly affecting worker's mental health.
Bound Intelligent Health Capital
Jan 13, 20253 min read
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